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The Women's Centre

safe space for women

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What's on

Workshop

Yoga

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Please join Meredith and Paddy for a session of gentle Yoga exercise at The Women’s Centre.

Our weekly class is held inside in air-conditioned comfort, however you will need to bring your own yoga mat, towel and a water bottle.  Meredith’s specialised yoga session caters for all women of varying capability and includes chair yoga, and an adaptive model for women with chronic pain issues. We need to know if you have any medical concerns and / or you are pregnant as this is important for yoga practice. Registration is essential for our Yoga sessions. To make an enquiry about the next yoga session please call The Women’s Centre on 47757555.

Yoga Registration Form

Click Here

Categories: Workshop

Multicultural Play Group

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Playgroup is a fun and joyful experience for yourself and your child and is facilitated by Portia, our professional Counsellor.  Our Playgroup runs weekly on a Wednesday starting 3rd February 2021 between 9:30 am and 11:30 pm with lots of activities, like water-play, story-time and painting.

Playgroup is free and open to all multicultural mums of pre-school age children and babies under 5, or grandmothers and guardians with a child in their care.  Our Playgroup is registered with Playgroup Queensland and is a great safe space to interact with other parents for company and support.  Please give Portia a call if you have more questions on 47757555.

Categories: Workshop

Keeping the Sharks at Bay

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Keeping the Sharks at Bay begins on Wednesday 3rd February, 2021

This is a closed group that runs for 8 weeks for women who have experienced domestic violence.  You need to be prepared to attend all 8 sessions as our spaces within the group are limited.

Please call Tiffany or Erin for more details on 47757555.

Categories: Workshop